FOLDING WELLNESS: ORIGAMI THERAPY

In a world that often feels chaotic and overwhelming, finding solace within can be a challenging task. Yet, an ancient art form may hold the key to unlocking inner serenity: origami. This engaging practice of creasing sheets into intricate structures offers a unique avenue for emotional healing. Origami's requirement for presence draws our attenti

In a world that rumbles with constant stimulation, finding moments of tranquility can feel like an elusive dream. Yet, through the ancient art of origami, we uncover a pathway to cultivate mindfulness and bring a sense of balance. Origami, the practice of folding intricate designs from a single sheet of paper, embodies a unique blend of concentrat